Kym Sterner © 2013 | All Rights Reserved

Kym Sterner

Fitness should be fun!

• NASM Certified Personal Trainer (1409714)
  

• NASM Interval Training
  

• NASM Core Muscle Training

• YMCA Healthy Lifestyle Principles

• YMCA Fundamentals of Group Exercise

• Schwinn Group Cycling/MPower Coach 

• Urbankick Instructor Certified

• Body Shred Instructor Certified

• ACE Fitness Nutrition Specialty Certification
  

• Adult & Infant CPR / First Aid

Kym has over  two decades of leading group exercise classes specializing in cardio, strength and agility.

Certifications include:

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